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Mindfulness & Well-Being

June 25, 2025 5:30 PM - 6:30 PM (EDT)

Description

Join us for "Mindfulness & Well-Being," a rejuvenating workshop co-led by Certified Mindfulness Meditation Teacher Shanique King and Holistic Career Coach, Trainer & Speaker, Sabrina Woods. Whether you are curious about mindfulness or already incorporating it into your daily life, this session is designed to deepen your practice and enhance your well-being.

Taking place on Wednesday, June 25th, from 5:30 to 6:30 pm at RIBBA's Hub, this engaging event features a micro session that includes calming breathwork, a brief Tai Chi video to promote movement and balance, and a reflective journaling exercise. Come discover practical tools to cultivate mindfulness, reduce stress, and foster a greater sense of calm in your everyday life.

We look forward to seeing you there!

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Contact Information

Name: RIBBA
Phone: 401-383-1179
Email: info@ribba.org
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